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Self-care for seniors focuses on providing medical services, preventative care, and support tailored to aging-related needs. It often includes managing chronic conditions, routine screenings, and access to medications. Seniors may also benefit from services like physical therapy, mental health care, and assistance with daily activities. Accessible healthcare ensures a better quality of life and…
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I am an affiliate member of ads shown. If you purchase anything from them, I will receive a small commission. Please see my full affiliate disclosure for more information Everybody needs rest as much as they need nutrition and exercise. This is doubly important in the senior citizen years. Trying to sleep isn’t always…