Healthy living in the senior citizen years should be a goal for everyone of a certain age. With a little effort, you can achieve the best time of your life.

Relax and enjoy!

You deserve a healthy and delightful time. You’ve worked hard all those years; now can be the best time. You can achieve many things while having fun—activities galore! I’m sure you have thought about this during your years of employment. Now is the time to achieve those goals.

Keep moving Forward!

Going for a bike ride or a hike is all good exercise! No matter what activity you choose., Having the right gear, from footwear to swimming attire, pedal bikes, or motorbikes, is always best. Choose wisely

“I have reached an age when, if someone tells me to wear socks, I don’t have to.” – Albert Einstein.

Recent Blog Posts

  • Fun Activities for Seniors with limited mobility

    This is a challenging topic for me. I have Parkinson’s and Meniere’s disease, which limits me to certain activities. But I know there are fun activities for seniors with limited mobility. Swimming, hiking, or riding a bike would be great, but that is just not possible for everyone. Walking is the only exercise that…

  • Seniors and their pets

    My family and I have had pets for over 30 years: two dogs and a cat. If you are a pet owner, you know what they mean to you. You love and care for them as much as you can. You worry about them when they are sick and miss them when you are…

  • Ten places to move to when you retire

    Now that you are no longer working, have you thought about moving? Where are the best places for retired seniors to live? Here are ten places to move to when you retire. Do you even want to move? Not everybody wants to move away when they are retired and the kids are grown up.…