This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Read More
•
This is a subject that hits home with me. My father, who wasn’t a drinker or smoker and wasn’t fat, had his first heart attack when he was forty-nine. It was in 1964, and there wasn’t as much information about heart disease as now. He stayed in the hospital for 3 months. From then…
•
I am an affiliate member of the ads shown, including Amazon. If you purchase anything from them, I will receive a small commission. Please see my full affiliate disclosure for more information. At any age, we want to make our homes as comfortable and livable as possible. Senior citizens have more challenges than younger…
•
As I get older, there are certain things health and wellness products that I need. It’s a serious issue that I take very seriously. Like most seniors, I have had challenges maintaining my health. Besides Parkinson’s Disease, I am also deaf. Fortunately, a variety of health and wellness products can make life easier, safer,…
•
There are plenty of challenges and rewards when it comes to aging. Seniors often enjoy the wisdom and experience of later years. However, they may also face emotional struggles like loneliness. They may encounter anxiety or even mild depression. One of the simplest and most effective tools to support emotional well-being is journaling. Journaling…
•
Nature has a way of nurturing our minds, bodies, and spirits. Enjoying a sunny or cool day in Autumn can boost overall well-being. It can promote physical health and lift emotional states for seniors. Nature’s benefits for seniors is vital for a healthy lifestyle. I am an affiliate member of ads shown. If you…
•
I am an affiliate member of ads shown. If you purchase anything from them, I will receive a small commission. Please see my full affiliate disclosure for more information Managing Chronic Conditions: Practical Tips for Daily Life Living with a chronic condition can be challenging, I know I have Parkinson’s Disease. But with the…
•
The later years of life can certainly be a time of reflection on the past. It’s a period for looking ahead to continued growth and inner peace. Zen can help you with all these aspects of life by using mindfulness and being contented. Most folks think Zen is just a philosophy; it’s more than…
•
I am an affiliate member of ads shown. If you purchase anything from them, I will receive a small commission. Please see my full affiliate disclosure for more information As we get older, our bodies make several changes that can influence our nutritional needs. For older adults, maintaining a balanced diet is not just…
•
Self-care for seniors focuses on providing medical services, preventative care, and support tailored to aging-related needs. It often includes managing chronic conditions, routine screenings, and access to medications. Seniors may also benefit from services like physical therapy, mental health care, and assistance with daily activities. Accessible healthcare ensures a better quality of life and…