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How we plan our days can impact on our overall well-being as we go through life. For older adults, the importance of a routine for seniors isn’t just about filling time. It is a powerful tool for maintaining physical health. It also supports mental clarity and emotional balance. Let’s see why routines are important…
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One of the main challenges of getting older concerns safety. Senior citizens are often more vulnerable to accidents, crimes, and health-related emergencies. It is important to take proactive measures to protect them. Safety needs for the elderly should always be a priority at home, in public, or online. Here are different ways to enhance…